Gentle yet Fierce – a Lesson in Self-Compassion
As a recovering perfectionist, I’m the kind of person who can be a little hard on myself when I don’t get things right. Maybe you’re a bit like me and the first person you blame when anything goes wrong is yourself. In these situations, it’s important to practice self-compassion.
When Mother’s Day feels Messy
Motherhood is a beautiful, wild, rollercoaster ride of love, heartbreak and too many emotions to name. And Mother’s Day, rightfully or wrongfully, was created to celebrate the magic of being a Mum. But for many, Mother’s Day can stir uncomfortable, even painful emotions.