What I Offer

  • I know you’re in survival mode. Life feels heavy, your mind is constantly juggling, and somehow you’re still wondering if you’re doing enough.

    • Stop feeling like you’re dropping the ball.

    • A space to exhale, be seen, and slowly reconnect with your sense of self.

    • Find calm and clarity with strategies that reflect YOUR unique rhythm.

    • Compassionate, neurodivergent-affirming care.

    • $120 per session, some health fund rebates available

    • Telehealth sessions - in-person sessions coming soon in Springwood Qld

  • Sometimes you're not looking to unpack the past — you're ready to move forward. Coaching with me focuses on practical action grounded in your values.

    • Navigating work, home, or creative goals to build routines and rhythms that support you, not exhaust you.

    • Tailored support for ADHD women and others who crave systems that feel human. Available via telehealth - in person coming soon!

    • $120 per session or 6-week package for $660 (Save $60)

  • COMING SOON - Connection is the heart of growth. My workshops offer a space to be in community with other women — learning, reflecting, and creating together. Register your interest.

    • Inclusive, gentle, and transformative: whether we’re exploring ADHD-friendly strategies for life at work, at home and in community.

    • Insights and real-life tools you can use immediately.

    • Workshops coming soon! Register your interest to be notified.

    • Workshops held in Springwood, Qld 4127 or online from anywhere in Australia