How I can help

Life sometimes feels messy and overwhelming - especially when you're navigating neurodiversity, transitions, or the weight of trying to hold everything together.

I work with women who are ready for something different: not just coping, but reconnecting. My approach blends practical strategies with gentle exploration, so you can build systems that work for your mind, your lifestyle, and your values.

Whether you're seeking counselling for clarity and healing, or coaching to move forward with purpose, I offer a space where you're seen, not judged — where connection is the starting point, not just the goal.

My focus is on supporting women with ADHD, but I welcome all women who want to find steadiness, confidence, and a more compassionate way to live and grow.

Let’s create something that feels like yours.